Goju-Ryu Karate

Without kata, most styles of Karate would be the same – a series of punching and kicking techniques.

       Kata is also a form of self-defense training usually described as a fight scene, with application based on a self-defense scenario.

       Masters of the past believe that kata was too dangerous to be taught to children so they disguised many techniques inside the Kata.

 

Coach Andy will teach you the hidden techniques in Kata, so you can Navigate life's challenges with greater clarity and confidence.